Periodontal disease occurs when plaque and bacteria build up in your mouth.  But fear not! By incorporating dental floss into your daily routine, you can tackle those hard-to-reach areas where your toothbrush can’t go. Flossing swoops in to save the day by banishing those unwanted particles and keeping your pearly whites shining bright.  Only a few minutes of flossing each day can make a world of difference in your oral health.  Make it a habit, and your gums will be forever grateful. 

What about brushing? Brushing your teeth regularly can help prevent dental cavities.  Regular brushing removes plaque, the primary culprit behind tooth decay and gum disease, while keeping any buildup in check. It’s an essential habit for a strong oral defense!  Remember, toothbrushes come in various sizes and shapes, catering to different needs. From small brushes for toddlers to adult-sized heads, choose a toothbrush that fits comfortably in your mouth. Opt for a soft bristle toothbrush, providing ample room to effortlessly reach all areas. Make it a routine to brush your teeth twice a day, dedicating at least two minutes to each session.  And here’s a valuable tip: if you notice the bristles of your toothbrush fraying quickly, it might be an indication that you’re brushing too hard. Prioritize gentle and effective brushing techniques!